I’m Jessica Katz
Confidence and Connection Coach
Jess Kaizen Coaching
1:1 Confidence Coaching
Personalized coaching to overcome social anxiety, build self-esteem, and strengthen personal connections.
Social Confidence Academy
Transform social anxiety into self-confidence through mindset shifts, and guided coaching.
1:1 Confidence Coaching
Build confidence, overcome anxiety, and connect deeply through personalized sessions.
Social Confidence Academy
Transform social anxiety and people-pleasing into confidence and growth in nine weeks
The Center App
Upload your schedule; receive calming exercises to feel prepared for big events.
Workshops & Group Sessions
Join interactive groups to practice confidence and build connections together.
Break Free from Social Anxiety
Struggling with self-doubt and overthinking in social situations? You’re not alone. I help young adults break free from approval-seeking habits and build unshakable confidence. Through effective methods like CBT, Somatic Therapy, and Exposure Therapy, you’ll learn to trust yourself, and set boundaries.
Confidence That Lasts
Real confidence isn’t about pretending—it’s about feeling secure in who you are. My coaching, programs, and tools are designed to create deep, lasting change. Whether it’s personalized coaching, challenges, or a supportive app, I provide everything you need to thrive socially and emotionally.
Why Work With Me?
Choosing the right coach is a big decision, and I’m here to make it easy. I combine practical strategies with deep mindset shifts to help you overcome social anxiety, stop seeking external validation, and develop real self-trust. My approach is rooted in proven methods like CBT, Somatic Therapy, and Exposure Therapy, ensuring that the changes you make are genuine, sustainable, and life-changing.
1. Proven, Science-Backed Methods
I use evidence-based techniques like CBT, Somatic Therapy, and Exposure Therapy to help you create lasting change and build confidence from the inside out.
2. Personalized, Tailored Approach
I design every session and program to your unique challenges, helping you develop confidence in ways that feel authentic, achievable, and aligned with your goals.
3. Compassionate, Judgment-Free Support
I provide a safe, empathetic space where you can explore challenges, celebrate wins, and grow without fear of judgment or criticism.
4. Action-Oriented, Results-Driven Coaching
I am dedicated to guiding you in taking effective steps toward your goals, ensuring you experience tangible progress and a renewed sense of empowerment in your life.
5. Actionable, Real-Life Strategies
Confidence is built through action. I provide practical exercises, real-world challenges, and ongoing support to help you apply what you learn in everyday social situations.
Coaching Packages
Confidence Kickstart Package
Jumpstart your journey with focused, actionable steps to build self-confidence quickly.
More Details
This 4-week program includes weekly 1:1 sessions, personalized exercises, and tools to help you overcome self-doubt and step into your power.
$800
Social Confidence Transformation
Transform your social anxiety and people-pleasing habits into confidence and authentic connections.
More Details
A 9-week program combining CBT techniques, exercises, and group support to help you thrive in social settings and build authentic connections.
$1200
Elite Confidence & Connection
Experience comprehensive support to fully transform your confidence, relationships, and self-worth.
More Details
This 12-week program includes 1:1 coaching, somatic therapy practices, and lifetime access to the Center app for ongoing growth and self-soothing.
$2200
About Me
Hi, I’m Jessica Katz, a Confidence and Connection Coach dedicated to helping young people break free from social anxiety, self-doubt, and approval-seeking behaviors. My mission is to empower you to unlock your most confident self through personalized coaching, structured programs, and innovative tools designed to build lasting self-esteem and self-worth.
I use a combination of Cognitive Behavioral Therapy (CBT), Somatic Therapy, and Exposure Therapy to guide you through your journey of growth. My approach is designed to help you feel calm, prepared, and confident in any social setting, so you can develop deeper connections with yourself and your community.
Testimonials
“Jessica’s coaching completely changed my confidence. I no longer overthink social situations and finally feel comfortable expressing myself authentically in any environment.”
“Jessica’s techniques are life-changing! Her guidance helped me overcome people-pleasing habits and build real, lasting confidence in both personal and professional settings.”
“Jessica’s program helped me shift my mindset, embrace my self-worth, and step into every social setting feeling calm, prepared, and completely empowered in myself.”