Jessica Katz
Confidence & Connection CoachHelping You Overcome Social Anxiety & Build Deeper Connections
Hi, I’m Jessica Katz, a Confidence and Connection Coach dedicated to helping young people break free from the chains of social anxiety and people-pleasing.
My Story
As a Confidence and Connection Coach, I’m dedicated to helping young people overcome social anxiety and approval-seeking habits. I’ve walked the path of self-doubt and people-pleasing, and I know how isolating and exhausting it can be. Through my journey of growth, I discovered the tools and techniques that helped me reclaim my confidence and build deeper connections. Now, I’m passionate about guiding others to do the same.
Through CBT, Somatic Therapy, and Exposure Therapy, I guide young adults toward greater self-esteem and authentic self-expression. My mission is to provide the tools, strategies, and support needed to help you break free from self-doubt and embrace the version of yourself that is confident and unstoppable.
My Values & Beliefs
Empathy and Understanding
I create a safe, judgment-free space where you can explore challenges and celebrate wins, knowing you’re fully supported and understood every step of the way.
Authenticity and Connection
I believe in the importance of authentic connections and inspire you to fully express your true self, nurturing profound relationships with yourself and those in your life.
Compassion and Support
I engage in every interaction with empathy, offering steadfast support as you work through obstacles and rejoice in your achievements throughout the journey.
My Approach
My coaching is rooted in empathy, science, and actionable strategies. I combine evidence-based methods like Cognitive Behavioral Therapy (CBT), Somatic Therapy, and Exposure Therapy to help you create lasting change. Whether it’s through 1:1 coaching, my 9-Week Social Confidence Academy, or the Center App, my goal is to provide you with the tools and support you need to thrive.
I believe in meeting you where you are and tailoring my approach to your unique needs. Together, we’ll work on building self-confidence, overcoming anxiety, and fostering authentic connections. My coaching is collaborative, compassionate, and designed to empower you to take control of your life and step into your full potential.

Resources
Resources to Build Confidence
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Free 5-Day Confidence Kickstart
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Blog Articles
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Guided Meditations
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Printable Worksheets
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Recommended Reading List
Tools for Connection and Growth
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The Center App
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Community Forums
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Webinars and Workshops