1 On 1 Coaching with Jess Katz
Confidence and ConnectionLet’s Build Your Confidence Together!
1:1 Confidence Coaching
Build confidence, overcome anxiety, and connect deeply through personalized sessions.
Social Confidence Academy
Transform social anxiety and people-pleasing into confidence and growth in nine weeks.
The Center App
Upload your schedule; receive calming exercises to feel prepared for big events.
Workshops & Group Sessions
Join interactive groups to practice confidence and build connections together.
Helping You Find Success With Personalized Coaching
Still Unsure If Coaching Is the Right Fit for Your Journey?
Coaching is a powerful partnership that helps you break free from self-doubt, social anxiety, and people-pleasing. With personalized tools and support, you’ll build confidence, overcome challenges, and create meaningful connections. Ready to take the first step?
What I Offer
1:1 Confidence Coaching
I offer personalized coaching sessions to help you overcome self-doubt, build unshakable confidence, and connect deeply with yourself and others through tailored strategies and actionable, step-by-step guidance.
9-Week Social Confidence Academy
I guide you through a transformative program to turn social anxiety and people-pleasing into confidence and growth, using CBT, exposure exercises, and supportive group sessions over nine weeks.
Center App: Your Pocket Coach
My app provides pre-event self-soothing exercises, guided breathing techniques, and confidence-boosting strategies. It helps you feel calm, prepared, and empowered before social situations.
Why Work With Me?
Choosing the right coach is a big decision, and I’m here to make it easy. I combine practical strategies with deep mindset shifts to help you overcome social anxiety, stop seeking external validation, and develop real self-trust.
Proven, Science-Backed Methods
I use evidence-based techniques like CBT, Somatic Therapy, and Exposure Therapy to help you create lasting change and build confidence from the inside out.
Personalized, Tailored Approach
I design every session and program to your unique challenges, helping you develop confidence in ways that feel authentic, achievable, and aligned with your goals.
Compassionate, Judgment-Free Support
I provide a safe, empathetic space where you can explore challenges, celebrate wins, and grow without fear of judgment or criticism.
Action-Oriented, Results-Driven Coaching
I am dedicated to guiding you in taking effective steps toward your goals, ensuring you experience tangible progress and a renewed sense of empowerment in your life.
Actionable, Real-Life Strategies
Confidence is built through action. I provide practical exercises, real-world challenges, and ongoing support to help you apply what you learn in everyday social situations.
My Approach
My coaching is rooted in empathy, science, and actionable strategies. I combine evidence-based methods like Cognitive Behavioral Therapy (CBT), Somatic Therapy, and Exposure Therapy to help you create lasting change. Whether it’s through 1:1 coaching, my 9-Week Social Confidence Academy, or the Center App, my goal is to provide you with the tools and support you need to thrive.
I believe in meeting you where you are and tailoring my approach to your unique needs. Together, we’ll work on building self-confidence, overcoming anxiety, and fostering authentic connections. My coaching is collaborative, compassionate, and designed to empower you to take control of your life and step into your full potential.
How It Works
Schedule a Free 1:1
We start with a free consultation to discuss your challenges, goals, and fears. This helps me understand your needs and create a personalized confidence-building strategy tailored for you.
Personalized Coaching
Through 1:1 coaching or a structured program, you’ll learn mindset shifts, exposure techniques, and self-regulation strategies. Each session builds confidence through real-world practice.
Real-Life Application & Growth
You’ll apply what you’ve learned in everyday situations, strengthening your confidence through action. I provide ongoing support to ensure you develop lasting self-trust and meaningful personal connections.
Confidence Kickstart Package
Kickstart your journey with focused, actionable steps to build self-confidence and overcome self-doubt in just four weeks.
$800
More Details
This 4-week program includes weekly 1:1 sessions, personalized exercises, and tools to help you overcome self-doubt and step into your power.
Social Confidence Transformation Package
Transform your social anxiety and people-pleasing habits into confidence and authentic connections in nine transformative weeks.
$1400
More Details
A 9-week program combining CBT techniques, exposure exercises, and group support to help you thrive in social settings and build authentic connections.
Elite Confidence & Connection Package
Experience comprehensive support to fully transform your confidence, relationships, and self-worth over twelve empowering weeks.
$2200
More Details
This 12-week program includes 1:1 coaching, somatic therapy practices, and lifetime access to the Center app for ongoing growth and self-soothing.